I have never had more fun work up a sweat. I'm motivated to come to every class that I can attend and am disappointed when classes have to be canceled. Zumba!
I love to dance, so it is hardly a WORKout for me. I have lost 27#, and also lost a whole shoe size. Lost 2 pants sizes. Now I have "Pants on the ground" clothes don't fit. LOL! I got core muscles and can leap up stairs. Helps minimize & even eliminate anxiety & depression. (I'm a retired disco queen and I love a sober party!) Kristin makes it fun!! She reminds us to smile, which we should all do more of!! She's awesome and full of charisma!
ZUMBA ~ Came into my life almost 1 year ago my friend Terrie and Flo had been going to class and I saw this sign that said ZUMBA and I was wandering what that was? so I was talking with good friend Terrie and she invited me to come so I did and I was HOOKED I had so fun in class and there I met my dear friend Emma I was hugging the back row until my dear friend Emma got me to come to the front row been there ever since right next to her... Kristin Im so glad that you in my life you have so much energy and that smile of yours lights up the room, you pick awesome uplifting music so that we totally forget that we are working out you have the sweetest personality and I would have to say that I never say oh no I got to workout Its like all right its ZUMBA! Im so glad that Kristin in my life as Insructor and a very dear friend "I LOVE ZUMBA" Kristin you make the world a better place with your talent as a AWESOME ZUMBA INSTRUCTOR!! Im very blessed that she came into my life when I needed her the most!! love you Chica!
My sister-in-law is an instructor in Florida and kept telling me to try Zumba. So, my co-workers and I looked online and found Kristin. We went the following night & I was hooked. One month later, I got my Zumba instructor license; but sadly have not taught because I can't leave Kristin's class long enough!!! Zumba will have you leaving class with a smile on your face and sweat down your back. I have never shaken my body like I do in Zumba and I like it! I have confidence. Thanks Kristin for having this amazing workout in my life:)
A year ago I wanted to get in better shape and lose some pounds, and was fortunate enough to find ZUMBA! I had taken some other Zumba classes that were pretty fun, but once I found Kristen's classes I was hooked. She has a great selection of music and routines you can keep up with.
A year later I am still doing Zumba 2-4 times a week either in a class or on Wii Zumba, and have lost 35 pounds so far. Zumba has helped me stay committed to working out and make significant progress in my weight loss.
ZUMBA came into my life about 1 year ago when recommeded by a friend. I love how Zumba makes me work up a sweat and I get to have fun doing it. It is always fun and Kristin is a awesome instructor with a contagious smile. I'm very proud to have also introduced many friends to the love of Zumba. YOU ROCK KRISTIN. Look foward to your class every week!
Zumba is alot of fun, a great workout and Kristin is a wonderful insturtor. But one of the reasons I enjoy class so much is that I get to see my friends (sometimes class is the only time)and make new ones too. It is always more fun to workout with friends-it is also great motivator.
Bremerton Fitness has changed my life!!!
After having 3 babies with 2 of them back to back I lost control of my waistline and eating habits. I was over 200lbs and counting I got winded running up and down my stairs and I had trouble keeping up with my young boys. A friend of mine invited me to Kristin's zumba class and after 60 minutes of invigorating dance with good music I was hooked. I now am slimmer, stronger, faster and healthier and still loving zumba. Thank you Kristin for my awesome transformation from fat mom to fun mom. K
I have had 2 children in 4 years and I have tried almost everything to lose weight. Diets haven't worked because lets face it with 2 kids you can't always skip McDonalds. Going to a gym hasn't worked because I don't like how I feel alone in them. So my best friend told me about Zumba. She was in the same weight loss boat as me. We decided to try it together. We started Jan. 4th 2011 and I have already lost 13 lbs. The weight loss is great, but I also LOVE it!!!!!!! Kristin is an amazing instructor. She is encouraging and motivating. Her class isn't just a workout it's my time to have fun. You don't have to be a dancer or think you will look like an idiot. Most importantly you don't feel like your in it alone. SO GO ZUMBA!!!
Zumba is dancing to me, I forget I am working out, or that I am sweating . I am in the zone, and often feel like Shakira, or Fergie, no one would have any idea I am a mom in a minivan. When I am at zumba, I am a FLY GIRL....Thanks Kristin! (My husband thanks you too)
Since August 2010, I’ve attended Kristin’s classes and instantly fell in love with the workout, music and with the all time best instructor, Kristin.
After having 3 kids in a 5 year span and 50 pounds above my pre-pregnancy weight, finding the time, money and motivation has been overwhelming and discouraging, that is until I found Kristin’s Zumba classes. Her classes are very compatible to my work schedule, affordable and not only do I sweat buckets, but I have to compare her classes to having a party more than a workout, since I’m having so much fun and because of that with 3 small children, I needed to find some “me” time and I have to say that Zumba is a part of my “me” time.
Kristin’s spunky personality and “smiles” makes Zumba classes that much more enjoyable. I’ve been to other Zumba classes and not anyone of them compares to Kristin’s classes. You can tell when someone has a passion for what they do and Kristin shows it in every class that Zumba is what she truly enjoys doing.
I have read her Zumba story and she is truly an inspiration. She has shown with her life what Zumba has done for her and I am truly encouraged to keep on Zumba-ing and continue to introduce this Zumba experience to more friends, co-workers and family.
I just started going to Zumba with Kristen and was really enjoying it. I can tell that I have lost inches and my energy level is much higher.
Last week at CK junior high, I thought this was strange, we were waiting for class to begin, when a lady asked me to move to a different spot because this is where she and her friends ALWAYS stand. I thought that I paid the same amount as everyone else did, and that there were NO spaces that were reserved. I have not been back since this happened.
Janet, it was so nice seeing you last night! I'm so glad you decided to come back. Your absolutely correct, spaces are on a first come first serve basis. I will continue to work to make sure this doesn't happen, as it is unfair.
My good friend Ilene introduce me to this class last month and I love it,love it !! The first day I went I was excited and a little shy , but Kristin's awesome energy and great personality with that smile made it comfortable and much more exciting and you can tell she loves it and her true passion for what she does.
After reading kristin's story it inspired me a lot. So I been trying to loose weight since I had my 3 kids in spans of 4yrs. I did try other thing but now I found something I love and enjoy ,kristin's zumba class!! I'm
going to keep zumba-ing as much as I can with my
schedule and tell my other friends and people about
this zumba class. Cause they are missing out and like I said before Kristin's class is very much fun and enjoyable with that personality and "smile"!!!
Not only is Zumba a great cardio workout, it is free-ing and makes you dance like no one is looking....because they're not....everyone is just trying to keep up! I think it's very important for a woman to feel feminine. The Zumba moves reinforce that and builds both confidence and your beautiful "core" (pun intended). G'head girls, shake your bon bons!
P.S. Kristen, you are Queen Zumba.
Kristin rocks the house in her Zumba classes and makes it fun for all. If you love to dance and feel like you have had a good workout, then try Zumba! You will love it!
Since becoming an instant full time mom to two step children and having my youngest two years ago I became so unmotivated to exercise – something I loved to do in college. Part family genetics – part my own laziness - I found out late last year my Cholesterol, LDL Cholesterol and Triglycerides were shockingly heart attack high – and I’m only 29. I knew I needed to get serious about being healthy. From a friend I heard about Kristin and her Zumba class. I recruited three other friends and my step daughter to join me in January – we’ve all been hooked since! Last month I went back to the doctor and my Cholesterol lowered 40 points, LDL down 37 and Triglycerides 29. My HDL Cholesterol even went up 7 points. Not only has it made me healthier, I have more energy, sleep better and am happier. It’s a great energetic class lead by an amazing instructor who never bores you with the same routines or songs. I love this class!
ZUMBA came into my life a little over a year ago when a very special friend was so excited over it ~ I just had to try it. I was in need of losing a few pounds for a Mexican Vacation, but I have been going ever since. It has changed my attitude towards exercising. I was blessed to have started with Kristin. She is an amazing instructor and a beautiful person. Who knew someone could make your workout so much fun. KRISTIN CAN!!!! I have never looked so forward to exercising, and I am so disappointed when I can't make it to class. It is a great way to spend an hour with special friends while taking care of yourself, mentally and physically. I AM ALL ABOUT ZUMBA. EVERYONE should come JOIN THE PARTY.
Befor I was invited to Zumba all i did was hide in my room and sleep.Then one evening my friend pushed and pushed till i would go.The class I was going too was 90 min. The music started and it changed me from that point.It has now been a year.Not only has zumba changed my life but I have met some really great people. Kristin has been a awesome blessing. She is not only a friend but the best instructor.Befor you know it the hour has passed and your walking out with a smile. Zumba Rocks!!!
I started Zumba 2 years ago after the doctor cleared me to start becoming active again. I had over 5 surgeries in 2 years on my tailbone and was in bed or on the couch for a majority of those years..I gained so much weight and was so unhappy and depressed with myself..I went to try this Zumba class and completely fell in love..I started to get my groove back, build my stamina and my confidence up..I have dropped 24 lbs and it is still going..Not only is it a fun way to loose the weight it really de-stresses me and just makes me smile..I am so thankful that I met Kristin and that Zumba has come into my life.. I feel healthy, look better, and look forward to going to my workout because I am not really working out, I going out for a party!!! :)
When I started Zumba a year ago, I felt like I was finally getting the dancing I needed. Zumba is incredible! I love the entire mixing of different types of dances into one amazing workout. I really like how it is good cardio without difficulty. It has helped me stay in shape along my other workouts. Kristin keeps it fun and enjoyable! When we're dancin sometimes she'll get us to shout and reminds us to smile lots! Without a good instructor like her, Zumba wouldn't be so incredible.
When I started Zumba with Kristin's class awhile ago I loved coming because of her warm friendly attitude, it made it easy to shed some pounds with a great workout. My mother past away of a heart attach on Thanksgiving/my daughters 7th Birthday, I thought I would never recover...Until I remembered I have to live again and get healthy, so I and my kids can live a full and happy life. I knew kristin's Zumba Class's would set me on the right path, and they do. Thank you so much. Melissa. p.s I don't want to win I just wanted to say this about how much you helped me through Zumba Kristin. :)
I started Zumba 7 months ago, I had depression, anxiety and was very very wary being with people i was unfamiliar with.My instructor Carla was amazing!Welcoming, full of energy and basically a god send!I've never looked back,have met some wonderful people aswell. Looking back on the person I used to be .... well lets just say i'm a better person, a better mother to my 5 beautiful kiddies and I have to thank my instructor Carla and Zumba for that! Have ago you've got nothing to lose but maybe alot to gain! :)
So I found Zumba last year but had to stop cause I went through a hard divorce. I am a young mom of two young kids. I have had excersise and gyms in my life forever! I am so tired of gyms but Zumba has been so much fun. I have barrowed a Zumba pack of at home DVD's. I have faithfully woke up 3 times a week now for two weeks to do at least the 30 minute dvd. Here is my question.....how many results are there with the at home DVD's with anyone else?
I am only 15 and I worried that it wouldnt help me as much as it did adults but then I tried it. My weight got all the way up to 227 and since I started trying to lose weight a year ago I have lost 77 pounds! :) im now at 150 and i am sooo happy! Zumba was a great workout I could do and have fun with! Plus I love to dance so it worked out great for me! I couldnt have done it without Zumba!! :)
I soo love zumba 2 i forget im exercising and get in the zone and gives me alotof energy thanksss. ZUMBA im addicted to zumba
Write something about yourself. No need to be fancy, just an overview.
I am passionate about making a difference in people's lives for the better!! Let's get moving and stay active!!